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Join Our Fitness Family

H.E.R. Strength is a women's strength training gym designed to enhance health, finances, and wellness through engaging group classes, personalized training, and educational seminars. We are dedicated to building a supportive community and launching initiatives that empower women, like scholarship memberships for those in need and sponsorship opportunities. Founded with love by Leslie's husband, our vision is deeply rooted in gratitude for community support.

Join H.E.R. Strength for empowering classes focused on your fitness journey and health.

A member doing a strict press

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H.E.R. Team

Meet the team behind H.E.R. Strength — a group of passionate coaches and professionals dedicated to helping women train with confidence, strength, and purpose. Every coach brings unique expertise and a shared commitment to creating a supportive, empowering environment for every member.

Membership Options

Coach Trista helping a member with learning a new movement

At H.E.R. Strength, we believe that every woman deserves access to strength training, regardless of her financial situation. Our scholarship memberships are designed to ensure that cost never stands in the way of a woman’s opportunity to heal, empower, and renew herself through fitness. These memberships are funded through our community and generous sponsors who believe in the power of women lifting one another — both inside and outside the gym. Women who qualify for financial hardship or are navigating life transitions can apply for a scholarship membership and train with full access to our programs, coaching, and community support, just like every other member.

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Our sponsor memberships make this mission possible. Members and community supporters can choose a higher membership tier that directly funds scholarships for women in need. In return, sponsor members are recognized on our Sponsor Wall within the gym and receive priority access to events and updates. Most importantly, they get to know their contribution has a real and lasting impact on another woman’s journey to strength. At H.E.R. Strength, every membership matters equally — because when one woman rises, we all rise together.

Core Membership — $100/month

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The Core is the foundation of our community. This membership offers full access to all group training classes, strength cycles, and gym amenities. It’s perfect for anyone ready to invest in their growth and become part of a supportive, uplifting environment focused on progress, not perfection.

A member smiling while leaning on a barbell

Rise Membership — $75/month (Scholarship Tier 1)

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The Rise Membership supports women who are rebuilding, transitioning, or experiencing temporary financial hardship. Funded through community contributions, this tier ensures that strength training — and the confidence it brings — remains accessible during challenging seasons of life.

Champion Membership — $125/month

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The Champion Membership allows you to empower another woman while pursuing your own goals. A portion of this membership directly funds our scholarship program, helping women in need experience the same coaching, support, and confidence-building that you do. Champion Members are featured on our Sponsor Wall and receive early access to special events and updates.

Renew Membership — $50/month (Scholarship Tier 2)

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The Renew Membership is designed for women facing significant financial challenges who still want to prioritize their health and wellness. This membership represents the heart of our mission: no woman left behind. Through the generosity of sponsor and legacy members, these scholarships create space for healing, growth, and renewal.

Legacy Membership —

$150–$200/month

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The Legacy Membership is for individuals or businesses who want to leave a lasting impact on women’s fitness. Legacy Members provide the backbone of our scholarship fund, ensuring H.E.R. Strength can continue offering accessible training opportunities for years to come. Members in this tier are recognized within the gym, celebrated at exclusive appreciation events, and honored as key contributors to our mission.

8035 S 83rd Ave La Vista NE 68128

402-881-0153

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Class Times:
Mon: 9am, 12pm, 4:30pm, 5:30pm

Tue: 5am, 9am, 12pm, 4:30pm

Wed: 9am, 12pm, 4:30pm, 5:30pm

Thur: 5am, 9am, 12pm, 4:30pm

Fri: 9am, 12pm, 4:30pm, 5:30pm

Sat: 9am

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Childcare:

Mon-Fri: 9am

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Open Gym:

24/7

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